Thursday, November 24, 2011

Considering The Tower 200 Reviews For Home Exercises And Resistance Workouts

By Mark Spolsky


When looking for ways to exercise and build muscle with home exercise equipment, there are a variety of options on the market. Many users offer The Tower 200 reviews to give an explanation of how the product has worked for them. Here is an overview of the features.

When evaluating strength training equipment for home use, most users look for products which are easy to install and offer a wide range of exercises. The system should be fairly easy to understand and use. It should be able to provide an effective workout for toning muscles and building strength. Since space is usually at a premium in most homes, it is also important for equipment to be compact.

Body by Jake offers The Tower 200 as a system for convenient home use. It arrives completely assembled, so there is no installation or other setup required. Strength training is provided by resistance bands. It works by connecting to any door in the home. It promises to give 200 pounds of resistance with the bands and offers 200 different exercises, which is how the system got its name.

The general idea of resistance bands is to provide tension as the cords are pulled. As cords are extended further, they provide an increasing level of tension. This tones muscles and builds strength the same as weight training. The exercise plan provided with the system works all areas of the body including arms, legs, back, chest, and core abdominal muscles. An added benefit is the compact size which requires very little space in the home.

When purchasing the package, customers receive the main unit with resistance bands, plus a set of hand grips and ankle straps, exercise chart and manual, and exercise DVD's. The primary exercise module is an intensive 11-minute routine called "Mother of All Workouts". There are other isolation exercises included on DVD as well.

Based on personal experience, users appreciate the compact size of the machine and ease of installation. Many have noted that the setup is truly as simple as connecting the unit to a door and nothing else. Users like the intense 11-minute workout especially since it functions well for busy people. They found the construction to be sturdy and solid, providing an adequate base for resistance.

User feedback has been extremely positive. Some customers mentioned that the system works best for beginner to moderate users rather than more advanced bodybuilders. Ratings have been very high and The Tower 200 reviews show that users recommend this product as an effective home training system.




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